My name is Paris O’Neal and I am a fitness and health enthusiast based out of Bastrop, TX. I have a passion for fitness and working out, and I love helping other people gain confidence throughout their daily life.
I'm a Certified Personal Trainer through one of the top certifying industries, NASM. I have been in the fitness industry my whole life, and I have a diverse background in various sports and activities. I was a competitive dancer for 5 years, a competitive all star cheerleader for 4 years, and a USAPL powerlifter for 5 years. I have learned a lot from these experiences, and I want to share my knowledge and skills with you.
Whether you are looking for weight loss, muscle gain, strength improvement, or just a healthier lifestyle, I can help you achieve your goals. I offer personalized training programs, online coaching, nutrition advice, and motivational support. I believe that fitness is not only a physical journey, but also a mental and emotional one. That's why I focus on creating a positive and fun environment for my clients, where they can feel comfortable and empowered.
If you are interested in working with me, please fill out the client inquiry form. I would love to hear from you and start your fitness journey together!
What does it mean to create yourself? It means to take charge of your own destiny, to pursue your passions, and to live authentically. It means to not settle for less than you deserve, to not let others define you, and to not give up on your dreams. It means to be brave, to be resilient, and to be yourself.
I believe that everyone has the power to create their own life. I believe that you are the only one who can make your dreams come true. I know that it is not easy, and I know that it is not comfortable. But I also know that it is worth it.
That is why I am here to help you. I am here to inspire you, to motivate you, and to support you. I am here to share with you my experiences, my insights, and my tips. I am here to show you that you can create yourself, and that you can create the life you want.
So join me on this journey of self-creation. Let's explore, let's learn, and let's grow together. Let's create ourselves, and let's create our own happiness.